Class Schedule
Step Blitz Starts!
8:00 Friday 9/7
Click on day below to get schedule

Registration $40
Unlimited Class Card $79 for unlimted classes
Class Punch Card $65 for 15 classes
Class Punch Card $55 for 10 classes

Sunday

  • 9:00 - 10:00 AM Cardio tone with Rochelle - This class is a high energy cardio class incorprating light weights for ultimate toning.
Monday

  • 8:30-9:30 AM Kiki's Kickoff Bootcamp - Start your week with a challenging 60 minute kick butt workout!
  • 9:30-10:30 AM Barre Sculpt with Kiki - Heard of Barre Method?? Well how about Barre Sculpt! This class is combination of strength, core and flexibility. This is a specialty class and space is limited! Text us with your name to reserve your spot! 925-348-1753
  • 5:30-6:30 Total Body Conditioning (TBC) with Nicole - This class incorporates weights, bars, tubing, balls, etc. to maximum toning
Tuesday

  • 8:30-9:30 AM Zumba with Kiki - fun choreography routines to Latin and pop music!
  • 9:30-10:30 AM Pilates with Kiki - strengthen your core
  • 5:30-6:30 PM Pilates with Sue - strengthen your core
Wednesday

  • 8:30-9:30 AM Barre Sculpt with Kiki - Heard of Barre Method?? Well how about Barre Sculpt! This class is combination of strength, core and flexibility. This is a specialty class and space is limited! Text us with your name to reserve your spot! 925-348-1753
  • 9:30-10:30 AM Barre Sculpt with Kiki - Heard of Barre Method?? Well how about Barre Sculpt! This class is combination of strength, core and flexibility. This is a specialty class and space is limited! Text us with your name to reserve your spot! 925-348-1753
  • 5:30-6:30 PM Total Body Conditioning (TBC) with Rochelle - This class incorporates weights, bars, tubing, balls, etc. to maximum toning
Thursday

  • 8:30-9:30 AM Zumba with Kiki - fun choreography routines to Latin and pop music!
  • 9:30-10:30 AM Pilates with Kiki - strengthen your core
  • 5:30-6:30 PM Cardio Tone with Rochelle - This class is a high energy cardio class incorporating light weights for ultimate toning.
Friday

  • 8:30-9:30 AM Body Sculpt with Kiki
Saturday

  • 8:30-9:30 AM Zumba with Kiki - fun choreography routines to Latin and pop music!
  • 9:30-10:30 AM Pilates with Kiki - strengthen your core
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607 Gregory Lane, Suite 150
Pleasant Hill, CA 94523
925-348-1753