Meet the Instructors

Kiki McNabb: Kiki has been teaching for over 20 years!! Her National certifications are currently through AFAA for Group Exercise!! She is also certified through Powerhouse Pilates for mat Pilates &. Reformer!!

Kiki has specialty certifications for Mat Science, Yoga, Bosu Training, Resist a ball, Step & Kickboxing.

Kiki has also worked as a professional choreographer, creating special routines for Instructors to teach for Low Impact & Dance Aerobics.

Kiki teaches Pilates on the EFI Gravity. Classes can include 2 people at a time.

Stuart West: Stuart has been teaching Group Exercise since 1999. His National Certification is with AFAA. Stuart’s specialty at Step It Up is teaching Step.

Stuart has his Personal Training Certification and owns his own law firm.

Julia Wynn: Julia is currntly working on her degree as a kinesiology major at Cal State East Bay. Her National Certification is through ACE. Julia has taken special workshops in Weight training, Step, Cycling and Pilates.

Personal Trainers:

Ryan McNabb: Ryan’s has been in the fitness field for over 4 years. His National Certification for Personal Training is through AFAA . Ryan is a certified spinning Instructor as well. Ryan’s major is kinesiology.

Ryan is certified with EFI Gravity. Step It Up offers training sessions on the Gravity with 1 or 2 students at a time.

Ryan is  certified through AFAA in Indoor Cycling as well.